@GraceFueledFamilies believes that your family values are your glue to hold the team together and an essential ingredient to this is healthy family connection.

Are you struggling to connect as a family? Welcome to the 12 days of connection series. In this series, we will give you 12 different ideas of building connecting with your family.

Day 8 is…Sports and Physical Activities!

Grab your active gear and get that heart pumping! Engaging in some physical activity together, such as playing sports, going for hikes, or doing workouts can help foster greater family connection. Staying active as a family not only promotes health but also creates a sense of unity.

You will hear some of the ways our family have achieved this in the past.

Playing sports and doing physical activity together has great benefits for you and your family. Watch, learn and then get active to connect more!